In this week I wanted to drink a gallon of water a day. I usually do this back home no problem because I am very active and the weather is warmer at home. Here the weather is a lot cooler and I really haven’t drunk a gallon of water a day in a long time. The reason I want to drink more water is because it helps me feel full and helps me avoid eating corn. Throughout the week I went a couple days where I drank a whole gallon but there were many days I did not. I was kind of expecting this because I do not sweat as much here as I do at home but the reasoning for doing this still applied and it helped me feel full longer.

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