This week I went out for a walk around my house two times and got on my elliptical machine two times also.  I’m getting bored of my machine so I decided to go out.  I walk for about 45 minutes in my neighborhood.  I live in a nice rural area of Carmel, it’s very nice to just go out for a look and a good way to cleanse your lungs specially if you put in a little bit of effort and make your heart work for it, anyway it was fun and got me out of the routine.