Alright, alright! so this was the last week of the road to wellness journal plan. And it feels good to be able to complete it! This week i weight lifted twice thus week, with about half an hour each time. My reward was of course to attend the Mana concert in Oakland. So the whole week i was looking forward to the show, but i still had to do the work that had to be done. Also, does standing up for four hours and  jumping up and down count as exercise? Because that what happened when i attended the concert. Anyway, i still have quite a distance to be fully healthy, but in the mean time, here’s an image i took from the mana concert.

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